uu77

In the study gym training programme, you will learn how to plan better, how to study more strategically, and how to collaborate successfully with others. 

uu77 offers you the opportunity to follow free self-help programmes from Gezondeboel. For example, get to work on programmes such as 'Strategie om te leren' or 'Gefocust te werk'.

The course Studying Successfully will help you understand what is required of you as an international student at uu77.

The Radboud Writing Lab offers free writing help. Talk to a writing coach or attend a workshop on academic writing.

In the stress-management training programme, you will learn to better understand and recognise your stress, and you will learn how to cope with negative thoughts.

In the mindfulness training programme, you will learn to direct your attention to become aware of your automatic thought patterns, feelings, and physical responses.

During the training programme Live the life you want to live you will be invited to reflect on te direction you want to give to your life, and learn how to cope with negative thoughts and emotions, and how to be more friendly towards yourself.

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In this YouTube playlist on financial support, you'll get information on repaying your student debt, tips on healthcare benefits and your tax return, and you will learn about the importance of checking DUO from time to time.

Do you find it hard to keep up the spirit, and does this impact your studies? Perhaps this workshop can help.

The workshop Studying Successfully will help you understand what is required of you as an international student at uu77.

In the stress management training programme, you will learn to better understand and recognise your stress, and you will learn how to cope with negative thoughts.

The encouraging study training programme is intended for people who need extra incentives to study well.

The webinar Successful Planning will introduce you to the principles of planning: short- and long-term planning, feasible and realistic planning, your energy balance and evaluating & adjusting your planning.

The self-help Studying Successfully is designed for students that want to improve their study behavior and feel that can they can do so by themselves in their own time.

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uu77 offers you the opportunity to follow free self-help programmes from Gezondeboel. For example, get to work on programmes such as 'Scheduling and structure', 'Too much social media', 'Balance' or 'Zelfmanagement voor studenten'.

The self-help module thesis writing is for students who want to start their (Bachelor or Master) thesis but don’t know exactly how it works. If you don’t feel the need for a course or workshop (or you do not want to wait for it) then this is a course for you.

The workshop Writing a Thesis is for Bachelor's and Master's students who are writing their thesis and don't know what to expect.

During this boost you will have the opportunity to focus intensively on your thesis for a full week. From the early morning to late in the afternoon several classrooms will be made available for independent work or discussions with fellow students.

This course supports you during the writing process of a Dutch or English academic paper. 

uu77 offers you the opportunity to follow free self-help programmes from Gezondeboel. For example, get to work on topics such as improving your balance, dealing with stress, money matters, mild depression or loneliness.

Alumni can ask questions about their careers at the Career Lab in the centre of Nijmegen.

Are you unsure about what you want to do after your studies and want to know how to start working on it now? Radboud Career Service will be happy to help you. You can also check out their courses in Brightspace. 

The Successful Studying workshop will give you tools to help you figure out what is important, how to process a text efficiently and how to write a good summary.

In the webinar Successful Studying you will work through the three steps of active studying in order to make your study process more successful.

In the studying strategically training programme, you will get tips on how to effectively and efficiently process large amounts of study materials.

In the stress management training programme, you will learn to better understand and recognise your stress, and you will learn how to cope with negative thoughts.

In the socially stronger training programme, you will practice a number of social skills through role play and situations from your own life.

In the perfectionism training programme, you will learn how perfectionism shows up in your life, and how you can retain its healthy elements while taking a different approach to its more toxic, demanding aspects.

In the self-confidence training programme, you will work on your personal effectiveness. You will gain insight into your social functioning, and learn how to improve it. 

In the studying with ADD or ADHD training programme, you will learn more about how studying with ADD or ADHD works best for you.

In the live the life you want to live training programme, you will be invited to reflect on the direction you want to give to your life, and learn to cope with negative thoughts and emotions.

The webinar Successful Planning will introduce you to the principles of planning: short- and long-term planning, feasible and realistic planning, your energy balance and evaluating & adjusting your planning.

In the self-management training programme, you will be taking steps to find a study rhythm that suits you.

In the stress management training programme, you will learn to better understand and recognise your stress, and you will learn how to cope with negative thoughts.

The self-help module thesis writing is for students who want to start their (Bachelor or Master) thesis but don’t know exactly how it works. If you don’t feel the need for a course or workshop (or you do not want to wait for it) then this is a course for you.

In the take control of your thesis training programme, you will analyse your thesis process and find leads to start and/or continue to move forward with your thesis.

The step towards the future workshop helps you to give shape to your future.

In the study choice re-orientation workshop, you will learn more about your interests, your talents, your values, and what drives and motivates you. You will then translate these insights into study programmes that are a good match for you.

This workshop gives you insight into the factors that make choosing a study programme and/or career difficult and can cause stress.

Would you like to get tools to develop yourself, discover what suits you and how to make those choices? Find out with this Maatschappelijke Diensttijd programme.